How to de-stress in the office
Now as we all know the office can be a very stressful environment. Bad meetings, colleague arguments and poor business are all common denominators which can cause added stress and unnecessary tension.
Every year work-related stress and depression accounts for 11.4 million lost days a year, with 16.7% of all UK workers in 2009 regarding their job as very or extremely stressful. But there are ways in which you can easily minimise office tension without spending a fortune. (more…)